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Showing posts from October, 2019

Your Mental Health is Your Wealth!

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Depression, Anxiety, Stress, Fatigue, Insomnia, Narcolepsy, Addiction and many more factors are the ones affecting our Mental Health. “Dear reader, something or the other might bothering you at this moment and you cannot share it because of society humiliating and misunderstanding the concept of 'Clinical Depression', 'Anxiety Disorders', etc. but now the times are changing and today, i.e. 10 th October 2019 being observed as World Mental Health Day, I hereby share my thoughts on Mental Health Awareness.“ Nowadays most youngsters on social media share about depression as if it is a trending topic to seek attention. But I urge each one of you to please don’t take it as a joke because people genuinely suffering from mental illness find it very difficult to open about what exactly is bothering them and how to get rid of it? I cannot figure out from where should I begin to elaborate more but all I want is to make people understand  WHY MENTAL HEALT...